Grief and the Holidays: Finding Your Way Through the Season
Many people tell me they feel like others expect them to “be happy” this time of year, even when their heart is heavy. That pressure alone can feel exhausting. “The most wonderful time of the year” is not most people’s truth.
The Ripple Effect of Grief in Relationships
It's one of the deepest pains we experience as humans, and understandably, it ripples through every part of our lives, including our relationships.