Therapy for Residents of
Commack, NY
Welcome
Our lives can become complicated without any warning and life challenges seem to just keep weighing you down. You may notice stress showing up as a restless mind, waves of sadness that feel unshakable, or the aftereffects of past painful experiences. For some, relationship struggles only add to the weight—conversations become tense, trust feels fragile, and you may wonder if your marriage can withstand the strain.
Therapy offers a safe and caring space to slow down and sort through what’s been weighing on you. I provide counseling for teens, adults, and couples who are working through anxiety, grief, trauma, or relationship challenges.
Counseling is more than just getting through the hard moments—it’s about feeling more grounded, building confidence, and reconnecting with the joy and meaning that make life fulfilling.
If you’re near the Town of Commack area, my office is easily accessible from Jericho Turnpike. I invite you to reach out for a free 15-minute consultation. There’s no pressure—just an opportunity to connect, ask questions, and see how counseling can support you.
Specialties
Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?
On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.
Are You Feeling Lost In A Tunnel Of Grief?
Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?
Are You Struggling With Painful Emotions Around Past Events?
Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down?
Want to Have A More Satisfying Relationship?
Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?
Has Your Marriage Been Threatened By An Affair?
Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?
Are You Struggling With Your Emotions From Separation Or Divorce?
Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.
Positive Therapy Services
215 Hallock Rd Suite 3D, Stony Brook, NY 11790
Hours
Monday - Friday 10 AM - 8 PM
(by appointment only)
Directions from Commack, NY
Directions On Long Island Expressway I-495
Start in Commack, NY and head towards the Long Island Expressway east.
Take the Long Island Expressway I-495 to exit 62 North (Nichols Road NY-97).
Continue on Nichols Road NY-97 to Nesconset Highway 347.
Turn left onto NYS Route 347/Nesconset Highway heading west.
Pass Stony Brook Road and continue to pass Stony Brook McDonald’s.
Turn right onto Hallock Road, at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.
Directions On 347 Nesconset Highway
Start in Commack NY. Head east to 347 Nesconset Highway toward Hauppauge and Port Jefferson, NY.
Continue on 347 Nesconset Highway and pass the Smith Haven Mall and Stony Brook Lowe’s Home Improvement .
Turn left onto Hallock Road at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.