Therapy for Residents of
Commack, NY
Welcome
Our lives can become complicated without any warning and life challenges seem to just keep weighing you down. You may notice stress showing up as a restless mind, waves of sadness that feel unshakable, or the aftereffects of past painful experiences. For some, relationship struggles only add to the weight—conversations become tense, trust feels fragile, and you may wonder if your marriage can withstand the strain.
Therapy offers a safe and caring space to slow down and sort through what’s been weighing on you. I provide counseling for teens, adults, and couples who are working through anxiety, grief, trauma, or relationship challenges.
Counseling is more than just getting through the hard moments—it’s about feeling more grounded, building confidence, and reconnecting with the joy and meaning that make life fulfilling.
If you’re near the Commack area, I invite you to reach out for a free 15-minute consultation. There’s no pressure—just an opportunity to connect, ask questions, and see how counseling can support you.
Specialties
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services
215 Hallock Rd. Suite 3D, Stony Brook, NY 11790
Hours
Monday - Friday 10 AM - 8 PM
(by appointment only)
Directions from Commack, NY
Directions On Long Island Expressway I-495
Start in Commack, NY and head towards the Long Island Expressway east.
Take the Long Island Expressway I-495 to exit 62 North (Nichols Road NY-97).
Continue on Nichols Road NY-97 to Nesconset Highway 347.
Turn left onto NYS Route 347/Nesconset Highway heading west.
Pass Stony Brook Road and continue to pass Stony Brook McDonald’s.
Turn right onto Hallock Road, at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.
Directions On 347 Nesconset Highway
Start in Commack NY. Head east to 347 Nesconset Highway toward Hauppauge and Port Jefferson, NY.
Continue on 347 Nesconset Highway and pass the Smith Haven Mall and Stony Brook Lowe’s Home Improvement .
Turn left onto Hallock Road at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.