Therapy for Residents of
Commack, NY
Serving Teen Girls, Women and Couples
Welcome
Our lives can become complicated without any warning and life challenges seem to just keep weighing you down. You may notice stress showing up as a restless mind, waves of sadness that feel unshakable, or the aftereffects of past painful experiences. For some, relationship struggles only add to the weight—conversations become tense, trust feels fragile, and you may wonder if your marriage can withstand the strain.
Therapy offers a safe and caring space to slow down and sort through what’s been weighing on you. I provide counseling for teens, adults, and couples who are working through anxiety, grief, trauma, or relationship challenges.
Counseling is more than just getting through the hard moments—it’s about feeling more grounded, building confidence, and reconnecting with the joy and meaning that make life fulfilling for teens, adults and couples.
If you’re near the Town of Commack area, my office is easily accessible from Jericho Turnpike. I invite you to reach out for a free 15-minute consultation. There’s no pressure—just an opportunity to connect, ask questions, and see how counseling can support you.
Specialties
If you are you concerned about changes in your teen, therapy offers support to help adolescents manage the pressures of being a teenager today.
Motherhood comes with joy, pressure, and everything in between—therapy offers support through the challenges that often go unseen by others.
Sometimes the person everyone relies on needs support too—women’s therapy provides a place to feel heard, understood, and supported.
When your mind feels like it never shuts off, anxiety therapy offers a place to slow down, make sense of what you're feeling, and find relief.
Grief counseling provides a supportive space to navigate loss, honor what matters to you, and find your footing as life begins to move forward.
Healing from trauma isn't about forgetting what happened—it's about finding a way to move forward without carrying the weight of it alone.
Even strong relationships face difficult seasons. Couples therapy helps partners reconnect, communicate more openly, and navigate challenges together.
Infidelity therapy provides a supportive space to process the pain of betrayal, understand what happened, and determine what comes next for your relationship.
Whether you're considering divorce, going through it, or adjusting afterward, counseling can help you process the transition and find your footing again.
Positive Therapy Services
215 Hallock Rd Suite 3D, Stony Brook, NY 11790
Hours
Monday - Friday 10 AM - 8 PM
(by appointment only)
Directions from Commack, NY
Directions On Long Island Expressway I-495
Start in Commack, NY and head towards the Long Island Expressway east.
Take the Long Island Expressway I-495 to exit 62 North (Nichols Road NY-97).
Continue on Nichols Road NY-97 to Nesconset Highway 347.
Turn left onto NYS Route 347/Nesconset Highway heading west.
Pass Stony Brook Road and continue to pass Stony Brook McDonald’s.
Turn right onto Hallock Road, at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.
Directions On 347 Nesconset Highway
Start in Commack NY. Head east to 347 Nesconset Highway toward Hauppauge and Port Jefferson, NY.
Continue on 347 Nesconset Highway and pass the Smith Haven Mall and Stony BrookLowe’s Home Improvement .
Turn left onto Hallock Road at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.