ARE YOU LOOKING FOR A NEW WAY
TO NAVIGATE LIFE’S CHALLENGES
Welcome
Does life feel overwhelming right now? Maybe you’re experiencing something that is spilling over into other areas of life, making it more difficult to balance everything. You may notice yourself feeling disconnected, on edge, or emotionally exhausted.
The challenges you are carrying are interfering with your ability to show up as your authentic self at school, work and in relationships. And you’re tired of these unresolved issues lingering around everywhere you go, like a dark cloud that never seems to leave.
Whatever brings you here, your desire to heal, reconnect, and move forward matters.
I work with teens, adults and couples who want more than just relief—you want real and lasting change. I offer a warm, safe and supportive environment where sensitive topics can openly be addressed.
Therapy is a space to understand yourself more deeply, rebuild a healthy relationship with yourself and others, and begin creating a life that feels more balanced and fulfilling.
Together we will explore what’s been holding you back from having a life that feels more authentic, aligned, and connected to what matters most to you.
I have the ability to see clients in person or online throughout New York State, making it easy to fit therapy into your busy life. Getting started is simple: simply contact me to schedule your free, no-obligation 15-minute phone consultation. After you contact me, I will get back to you by the end of the day.
Specialties
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790