Therapy for
Miller Place, NY Residents
Serving Teen Girls, Women and Couples
Welcome
In Miller Place, it’s easy to become so focused on keeping up with responsibilities that you lose touch with how much you’ve been carrying emotionally. Many teen girls, women, and couples quietly struggle with anxiety, perfectionism, relationship stress, grief, or the pressure to always appear “fine” — even when things feel heavy underneath the surface.
Therapy gives you a space where you do not have to keep pushing through alone. Together, we work through the anxiety that never fully shuts off, the constant overthinking, emotional exhaustion, and relationship disconnection that can leave you feeling unlike yourself. Like the calm feeling of being near Cordwood Landing County Park on a quiet afternoon, therapy can become a place where your mind and body finally begin to slow down.
I offer both in-person counseling near Miller Place and online therapy throughout New York State, making it easier to access support in a way that fits your life. Reaching out is simple — you can email me or schedule a free consultation to see if therapy with me feels like the right fit for your needs.
Specialties
Are you concerned about changes in your teen?
Parents often reach out to me when their teen is struggling with anxiety, school pressure, friendships, or big emotional changes.
Today’s adolexcents are often carrying more pressure than many parents realize.
Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?
On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.
Are You Feeling Lost In A Tunnel Of Grief?
Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?
Are You Struggling With Painful Emotions Around Past Events?
Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down?
Want to Have A More Satisfying Relationship?
Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?
Has Your Marriage Been Threatened By An Affair?
Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?
Are You Struggling With Your Emotions From Separation Or Divorce?
Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.
Positive Therapy Services
Located at:
215 Hallock Rd. Suite 3D, Stony Brook, NY 11790
Hours:
Monday -Friday 10 AM - 8 PM
(by appointment only)
Driving Directions From Miller Place, NY
Start on 347 Nesconset HIghway/Smithtown Bypass West.
Staying on 347, pass Mount Sinai School District and South Setauket HomeGoods.
Continue to head West on 347 towards Nichols Road.
Pass the South Setauket Target, and cross over Nichols Road, staying on 347 Nesconset Highway/Smithtown Bypass West.
Pass Stony Brook Road and Stony Brook McDonald’s.
At the light by Stony Brook Red Lobster and Stony Brook Friendly’s, Turn right onto Hallock Road
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings.
My office is located at 215 Hallock Rd, Suite 3D, will be on the right. Enter side #6 displayed at top of overhang.