Therapy for
Mount Sinai, NY Residents
Serving Teen Girls, Women and Couples
Welcome
In Mount Sinai, many teen girls, women, and couples are carrying more than they let others see. You may be used to being the one who keeps going, stays strong, and handles what’s expected — even when internally, the anxiety, pressure, or emotional exhaustion feels overwhelming.
Therapy is a space where you no longer have to filter yourself or hold everything together alone. Together, we work through anxiety, perfectionism, relationship stress, grief, and the feeling of being stuck or disconnected from yourself. Over time, things begin to feel clearer, steadier, and more manageable again. Much like the peaceful shoreline at Cedar Beach, therapy can become a place where you finally feel able to exhale.
I offer both in-person counseling near Mount Sinai and online therapy throughout New York State, making it easier to fit support into your life. You can reach out by email or schedule a free consultation to see if therapy with me feels like the right fit for your needs.
Specialties
If you are you concerned about changes in your teen, therapy offers support to help adolescents manage the pressures of being a teenager today.
Motherhood comes with joy, pressure, and everything in between—therapy offers support through the challenges that often go unseen by others.
Sometimes the person everyone relies on needs support too—women’s therapy provides a place to feel heard, understood, and supported.
When your mind feels like it never shuts off, anxiety therapy offers a place to slow down, make sense of what you're feeling, and find relief.
Grief counseling provides a supportive space to navigate loss, honor what matters to you, and find your footing as life begins to move forward.
Healing from trauma isn't about forgetting what happened—it's about finding a way to move forward without carrying the weight of it alone.
Even strong relationships face difficult seasons. Couples therapy helps partners reconnect, communicate more openly, and navigate challenges together.
Infidelity therapy provides a supportive space to process the pain of betrayal, understand what happened, and determine what comes next for your relationship.
Whether you're considering divorce, going through it, or adjusting afterward, counseling can help you process the transition and find your footing again.
Positive Therapy Services
Located at:
215 Hallock Rd. Suite 3D, Stony Brook, NY 11790
Hours:
Monday -Friday 10 AM - 8 PM
(by appointment only)
Driving Directions From Mount Sinai, NY
Start on 347 Nesconset HIghway/Smithtown Bypass West.
Continue past South Setauket Target, and cross over Nichols Road, staying on 347 Nesconset HIghway/Smithtown Bypass West.
Pass Stony Brook Road and Stony Brook McDonald’s.
At the light by Stony Brook Red Lobster and Stony Brook Friendly’s, Turn right onto Hallock Road
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings.
My office is located at 215 Hallock Rd, Suite 3D, will be on the right. Enter side #6 displayed at top of overhang.