Therapy for
Mount Sinai, NY Residents
Serving Teen Girls, Women and Couples
Welcome
In Mount Sinai, many teen girls, women, and couples are carrying more than they let others see. You may be used to being the one who keeps going, stays strong, and handles what’s expected — even when internally, the anxiety, pressure, or emotional exhaustion feels overwhelming.
Therapy is a space where you no longer have to filter yourself or hold everything together alone. Together, we work through anxiety, perfectionism, relationship stress, grief, and the feeling of being stuck or disconnected from yourself. Over time, things begin to feel clearer, steadier, and more manageable again. Much like the peaceful shoreline at Cedar Beach, therapy can become a place where you finally feel able to exhale.
I offer both in-person counseling near Mount Sinai and online therapy throughout New York State, making it easier to fit support into your life. You can reach out by email or schedule a free consultation to see if therapy with me feels like the right fit for your needs.
Specialties
Are you concerned about changes in your teen?
Parents often reach out to me when their teen is struggling with anxiety, school pressure, friendships, or big emotional changes.
Today’s adolexcents are often carrying more pressure than many parents realize.
Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?
On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.
Are You Feeling Lost In A Tunnel Of Grief?
Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?
Are You Struggling With Painful Emotions Around Past Events?
Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down?
Want to Have A More Satisfying Relationship?
Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?
Has Your Marriage Been Threatened By An Affair?
Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?
Are You Struggling With Your Emotions From Separation Or Divorce?
Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.
Positive Therapy Services
Located at:
215 Hallock Rd. Suite 3D, Stony Brook, NY 11790
Hours:
Monday -Friday 10 AM - 8 PM
(by appointment only)
Driving Directions From Mount Sinai, NY
Start on 347 Nesconset HIghway/Smithtown Bypass West.
Continue past South Setauket Target, and cross over Nichols Road, staying on 347 Nesconset HIghway/Smithtown Bypass West.
Pass Stony Brook Road and Stony Brook McDonald’s.
At the light by Stony Brook Red Lobster and Stony Brook Friendly’s, Turn right onto Hallock Road
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings.
My office is located at 215 Hallock Rd, Suite 3D, will be on the right. Enter side #6 displayed at top of overhang.