Therapy for Residents of
Saint James, NY
Welcome
During different phases in life, sometimes it seems more challenging than we feel equipped to handle. Whether you’re experiencing stress & anxiety, grief, an unprocessed traumatic event, or struggling in your marriage, most people try to push through these challenges, hoping things will eventually ease up. But often the pressure builds instead.
Therapy can provide a private space needed to step back and breathe, offering a safe environment to sort through what feels difficult to go through. In my practice, I work with teens, adults, and couples who are coping with anxiety, grief, trauma, or relationship difficulties.
Since I grew up in Saint James, NY, I love that my office is close to some of my favorite places like Patio Pizza, Smithhaven Mall, and the AMC movie theatre.
To get started, you can Call Me for a free 15-minute consultation. This is a gentle first step to ask questions, share what you’re hoping for, and see if counseling feels like the right path for you. Or you can complete the contact form and we can have you start there.
Specialties
Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?
On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.
Are You Feeling Lost In A Tunnel Of Grief?
Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?
Are You Struggling With Painful Emotions Around Past Events?
Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down?
Want to Have A More Satisfying Relationship?
Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?
Has Your Marriage Been Threatened By An Affair?
Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?
Are You Struggling With Your Emotions From Separation Or Divorce?
Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.
Positive Therapy Services
215 Hallock Rd Suite 3D, Stony Brook, NY 11790
Hours
Monday - Friday 10 AM - 8 PM
Directions From Saint James, NY
Start in Saint James, NY and Head North toward Woodlawn Ave.
Turn right onto Woodlawn Ave.
Take Woodlawn Ave. until the end and Turn right onto Moriches Rd.
Use the left lane to turn left onto Smithtown Bypass