Therapy for Residents of
Saint James, NY
Serving Teen Girls, Women and Couples
Welcome
During different phases in life, sometimes it seems more challenging than we feel equipped to handle. Whether you’re experiencing stress & anxiety, grief, an unprocessed traumatic event, or struggling in your marriage, most people try to push through these challenges, hoping things will eventually ease up. But often the pressure builds instead.
Therapy can provide a private space needed to step back and breathe, offering a safe environment to sort through what feels difficult to go through. In my practice, I work with teens, adults, and couples who are coping with anxiety, grief, trauma, or relationship difficulties.
Since I grew up in Saint James, NY, I love that my office is close to some of my favorite places like Patio Pizza, Smithhaven Mall, and the AMC movie theatre.
To get started, you can Call Me for a free 15-minute consultation. This is a gentle first step to ask questions, share what you’re hoping for, and see if counseling feels like the right path for you. Or you can complete the contact form and we can have you start there.
Specialties
If you are you concerned about changes in your teen, therapy offers support to help adolescents manage the pressures of being a teenager today.
Motherhood comes with joy, pressure, and everything in between—therapy offers support through the challenges that often go unseen by others.
Sometimes the person everyone relies on needs support too—women’s therapy provides a place to feel heard, understood, and supported.
When your mind feels like it never shuts off, anxiety therapy offers a place to slow down, make sense of what you're feeling, and find relief.
Grief counseling provides a supportive space to navigate loss, honor what matters to you, and find your footing as life begins to move forward.
Healing from trauma isn't about forgetting what happened—it's about finding a way to move forward without carrying the weight of it alone.
Even strong relationships face difficult seasons. Couples therapy helps partners reconnect, communicate more openly, and navigate challenges together.
Infidelity therapy provides a supportive space to process the pain of betrayal, understand what happened, and determine what comes next for your relationship.
Whether you're considering divorce, going through it, or adjusting afterward, counseling can help you process the transition and find your footing again.
Positive Therapy Services
Located at:
215 Hallock Rd Suite 3D, Stony Brook, NY 11790
Hours
Monday - Friday 10 AM - 8 PM
Directions From Saint James, NY
Start in Saint James, NY and Head North toward Woodlawn Ave.
Turn right onto Woodlawn Ave.
Take Woodlawn Ave. until the end and Turn right onto Moriches Rd.
Use the left lane to turn left onto Smithtown Bypass