Therapy for Residents of
Smithtown, NY

Contact Me
Schedule A Free 15 Minute Phone Consultation

Life has a way of piling things on, even when you’re doing your best to stay ahead of life challenges. Many people reach out for therapy when they realize they don’t have to navigate these struggles by themselves.

Counseling can give you a safe, private space to pause, breathe, and sort through some of life’s challenges. A place where you can gain better insight on what you’re experiencing and what is needed to change to be more in alignment of what you really want in life.

In my practice near Smithtown, NY, I provide counseling for teens, adults, and couples who are navigating anxiety, grief, trauma, and marriage challenges. My office is not far from The Town of Smithtown and is easily accessible from Whisper the Bull Statue.

Sessions can be in-person or online throughout New York State. This allows therapy to easily fit into your life. Call me to schedule your free, no-obligation 15-minute phone consultation.

Welcome

Specialties

Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?

On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.

Anxiety Therapy

Are You Feeling Lost In A Tunnel Of Grief?

Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?

Grief Counseling

Are You Struggling With Painful Emotions Around Past Events?

Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down? 

Trauma Therapy

Want to Have A More Satisfying Relationship?

Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?

Couples Therapy

Has Your Marriage Been Threatened By An Affair?

Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?

Infidelity Therapy

Are You Struggling With Your Emotions From Separation Or Divorce?

Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.

Divorce Counseling

Positive Therapy Services

215 Hallock Rd Suite 3D, Stony Brook, NY 11790

(631) 406-3139

Hours:

Monday -Friday 10 AM - 8 PM

(by appointment only)

Driving Directions From Smithtown, NY

  1. Start in Smithtown on Main Street (NY-25) heading east.

  2. Turn left, before the Smithaven Mall, onto 347 Nesconset Highway heading east.

  3. Pass the Smith Haven Mall, Shake Shack and Stony Brook Lowe’s Home Improvement .

  4. Turn left onto Hallock Road at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.

  5. Turn right onto Hallock Road Professional Park, by the Goddard School.

  6. Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.