Therapy for
Three Village Community
Welcome
As a teenager, adult or couple, life can seem more complicated than it used to or thought it would be. You may be experiencing difficulty related to social issues, academic pressure, fears & anxiety, grief and loss, memories from a past painful experiences, or marital stress and conflict. And this can leave you feeling more disconnected with yourself and others.
Therapy offers a safe, supportive place to pause and breathe—so you don’t have to carry everything by yourself. In my practice, located in the Three Village Community, I provide counseling for teens, adults, and couples who are navigating anxiety, grief, trauma, marriage, and divorce challenges.
Sessions can be in-person or online throughout New York State. This allows therapy to easily fit into your life. Contact me to schedule your free, no-obligation 15-minute phone consultation.
Specialties
Are you concerned about changes in your teen?
Parents often reach out to me when their teen is struggling with anxiety, school pressure, friendships, or big emotional changes.
Today’s adolexcents are often carrying more pressure than many parents realize.
Are Feelings of Fear, Worry, And Anxiety Stealing Your Joy?
On the outside, you may seem put-together, secure, and accomplished. But inside, there’s a battle going on with your anxious emotions filled with so much stress, fear and worry.
Are You Feeling Lost In A Tunnel Of Grief?
Are you feeling painfully overwhelmed, isolated, and confused by all your emotions from grief? Are you finding yourself lost in a place you knew existed, but never thought you would be here, especially not now?
Are You Struggling With Painful Emotions Around Past Events?
Have you ever wished you could rewrite the script, erase all the horrible things that have happened, and start over? Do you find yourself often preparing for the worst-case scenario? Are you always feeling tense and afraid to let your guard down?
Want to Have A More Satisfying Relationship?
Feeling like communication issues and decreased intimacy are threatening your relationship? Are you having recurring arguments that leave you feeling criticized, defensive and disconnected from your partner?Are you yearning for your relationship to be in a better place?
Has Your Marriage Been Threatened By An Affair?
Have you recently learned that your spouse has had an affair, and you’re feeling hurt, betrayed and devastated? Or are you filled with guilt and fear that your marriage may be over because you had an affair?
Are You Struggling With Your Emotions From Separation Or Divorce?
Maybe you have been thinking about leaving your spouse or have already started divorce proceedings. Or perhaps you’re already legally divorced, and find yourself navigating unexpected emotions such as sadness, anger, or fear, and the uncertainties of life.