Online Therapy for Residents of
Albany, New York
Welcome
At times, life can feel heavier than expected—whether it’s the constant hum of anxiety, the ache of unresolved grief, or the strain that comes from challenges in your relationships. Even with your best efforts, the stress can build, leaving you drained, uncertain, or distant from yourself and those you care about.
You don’t have to face this alone. Online therapy offers a safe, supportive space where you can pause, reflect, and begin to work through the struggles that feel overwhelming. From the comfort of your home in Albany, NY, we can focus on easing anxiety, processing grief or trauma, and developing healthier ways of coping. For couples, counseling can also be a place to rebuild trust, strengthen communication, and nurture connection.
My approach is compassionate and collaborative. I’ll walk alongside you—not rushing the process—while helping you gain clarity, confidence, and a stronger sense of balance in your daily life and relationships.
If you live in Albany or the surrounding Capital Region and are considering online therapy, I welcome you to schedule a free 15-minute consultation. It’s a gentle first step toward healing and growth.
Specialties
Anxiety Therapy
in Albany, NY
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Grief Counseling
in Albany, NY
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
Trauma Therapy
in Albany, NY
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
Couples Therapy
in Albany, NY
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Infidelity Therapy
in Albany, NY
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
Divorce Counseling
in Albany, NY
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services Stony Brook Office
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790
Office Hours:
M-F 10 AM - 8 PM
Online Therapy in Albany, NY
Online therapy is a convenient way to access counseling services without any inconvenience. Appointments can be more easily integrated into busy schedules, accommodating work, family, and other commitments. Sessions can take place from the comfort of your own home, workplace or other preferred, private locations. Call Now to get started.