Therapy for Residents of
Dix Hills, New York
Welcome
Sometimes life becomes heavier than we expect, even when we’re doing everything possible to stay strong. Stress can sneak in as constant worry, sadness that lingers, or the echoes of past experiences that continue to shape the present. Tension in relationships may add to the struggle—conversations turn difficult, trust feels fragile, and you may find yourself questioning the direction of your marriage or partnership.
Many people try to push through these challenges, hoping things will eventually ease up. But often the pressure builds instead. Exhaustion sets in, self-criticism grows, and it can feel as though you’ve lost your sense of connection to yourself or those you love.
Counseling Support in Dix Hills and Suffolk County
Therapy can provide the space you need to step back and breathe, offering a safe environment to sort through what feels overwhelming. In my practice, I work with teens, adults, and couples who are coping with anxiety, grief, trauma, or relationship difficulties.
Together, we can focus on easing anxious thoughts, working through unresolved emotions, and building healthier ways to respond to stress. For couples, counseling offers the chance to rebuild trust, create more effective communication, and rediscover closeness. Whether you are located in Dix Hills or near by towns, my office is easily accessible to get to where you will find meaningful support.
Moving Forward Together
My approach to therapy is grounded in curiosity, respect, and compassion. I won’t push you to move faster than you’re ready, but will walk beside you as we make sense of your experiences and uncover new ways forward.
Therapy is not only about finding relief from what’s hard—it’s also about reconnecting with your strengths, building confidence, and rediscovering joy and meaning in your everyday life.
If you live in the Dix Hills area or near by my office in Stony Brook NY, I invite you to schedule a free 15-minute consultation. This is a gentle first step to ask questions, share what you’re hoping for, and see if counseling feels like the right path for you.
Specialties
Anxiety Therapy
in Dix Hills, NY
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Grief Counseling
in Dix Hills, NY
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
Trauma Therapy
in Dix Hills, NY
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
Couples Therapy
in Dix Hills, NY
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Infidelity Therapy
in Dix Hills, NY
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
Divorce Counseling
in Dix Hills, NY
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services Stony Brook Office
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790
Office Hours:
M-F 10 AM - 8 PM
Directions
Start in Dix Hills, NY and head towards the Long Island Expressway east.
Take the Long Island Expressway I-495 to exit 62 North (Nichols Road NY-97).
Continue on Nichols Road NY-97 to Nesconset Highway 347.
Turn left onto NYS Route 347/Nesconset Highway heading west.
Pass Stony Brook Road and continue to pass Stony Brook McDonald’s.
Turn right onto Hallock Road, at the light by Stony Brook Red Lobster and Stony Brook Friendly’s.
Turn right onto Hallock Road Professional Park, by the Goddard School.
Continue straight to the back of all 3 buildings; your destination, 215 Hallock Rd, Suite 3D, will be on the right. Enter side 6.