Online Therapy for Residents of
Westchester, New York
Welcome
Life can feel overwhelming at times—whether it’s the weight of anxiety, grief that lingers, or the strain of relationship struggles. Even when you’re doing your best to keep moving forward, stress and self-doubt can slowly build, leaving you feeling stuck or disconnected.
You don’t have to carry this alone. Online counseling provides a safe, supportive space to slow down, reflect, and begin to untangle the challenges that weigh on you. From the comfort of your home in Westchester, NY, we can work together to ease anxiety, process grief and trauma, and find healthier ways to navigate stress. For couples, therapy offers a path to strengthen communication, rebuild trust, and restore connection.
My approach is collaborative and compassionate—I’ll walk alongside you at a pace that feels right, helping you gain clarity, confidence, and a deeper sense of balance in your life and relationships.
If you’re in Westchester County and ready to explore how online therapy can support you, I invite you to schedule a free 15-minute consultation. It’s a simple way to take the first step toward healing and growth.
Specialties
Anxiety Therapy
in Westchester, NY
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Grief Counseling
in Westchester, NY
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
Trauma Therapy
in Westchester, NY
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
Couples Therapy
in Westchester, NY
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Infidelity Therapy
in Westchester, NY
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
Divorce Counseling
in Westchester, NY
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services Stony Brook Office
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790
Office Hours:
M-F 10 AM - 8 PM
Online Therapy in Westchester, NY
Online therapy is a convenient way to access counseling services without any inconvenience. Appointments can be more easily integrated into busy schedules, accommodating work, family, and other commitments. Sessions can take place from the comfort of your own home, workplace or other preferred, private locations. Call Now to get started.