Online Therapy for Residents of
Saratoga Springs, New York
Welcome
Life has a way of becoming overwhelming, even when you’re doing your best to manage it all. Anxiety, lingering grief, or the impact of past experiences can leave you feeling stuck. Relationship stress may add to the weight—conversations feel tense, trust feels fragile, and the distance between you and your partner can feel harder to close.
You don’t have to navigate this on your own. Online counseling offers a private, supportive space to step back, reflect, and begin to untangle the challenges that have been holding you back. From the comfort of your home in Saratoga Springs, NY, we can work together to ease anxious thoughts, process grief or trauma, and create healthier ways to handle stress. For couples, therapy can also provide a path toward rebuilding trust, strengthening communication, and restoring connection.
My approach is warm and collaborative. I’ll meet you where you are, without judgment, and help you move at a pace that feels comfortable. Together, we’ll work toward clarity, balance, and a deeper sense of confidence in yourself and your relationships.
If you’re in Saratoga Springs or the surrounding area and are considering online therapy, I invite you to reach out for a free 15-minute consultation. It’s a simple way to take that first step toward growth and healing.
Specialties
Anxiety Therapy
in Saratoga Springs, NY
Tired of feeling like your anxiety, stress and worry are constantly looming over you? It may be time to learn how to quiet your anxiety, feel more in control and be more present in your life.
Grief Counseling
in Saratoga Springs, NY
Do you feel like you may not be grieving the right way or that you are grieving too long? Looking for a path that feels authentic to your loss and one that brings healing to your heart? I can help.
Trauma Therapy
in Saratoga Springs, NY
The pain you have been carrying feels like it belongs to you. But now, you are ready to release the pain, shame and fear attached to your story with someone who knows how to help. I am here for you.
Couples Therapy
in Saratoga Springs, NY
The catalyst that pushes you and your partner to seek therapy will be unique to you and your relationship. But regardless of how it happens, suddenly it is clear that “We need help to fix this.”
Infidelity Therapy
in Saratoga Springs, NY
Working through infidelity requires someone who is trained in working with couples dealing with the aftermath of an affair. I am here to support both of you as you work through this together.
Divorce Counseling
in Saratoga Springs, NY
You’ve tried to keep it together, but you realize this marriage will not work. You have so much to say but don’t feel comfortable sharing with friends and family. Counseling will provide the support you need.
Positive Therapy Services Stony Brook Office
215 Hallock Rd. Suite 3D
Stony Brook, NY 11790
Office Hours:
M-F 10 AM - 8 PM
Online Therapy in Saratoga Springs, NY
Telehealth services are a convenient way to access counseling services without any inconvenience. Appointments can be more easily integrated into busy schedules, accommodating work, family, and other commitments. Sessions can take place from the comfort of your own home, workplace or other preferred, private locations. Call Now to get started.